My name is Chris James, and I’m just your average friendly neighborhood electrician turned ‘health guru’ (as some refer to me). This all started a few years ago. I had a few issues I was dealing with, one of which was an infection I had been suffering from for almost 10 years. I was so tired of feeling uncomfortable in my skin. I was so conscious of my body I would suck in my stomach as a reflex. After speaking with my general practitioner, being referred to a specialist, and being given every antibiotic and shot they had available, I was at my wit’s end; it was time for a significant change. As I started learning about healing, I realized that the world we live in was full of disease, and people were dying for no good reason other than lack of knowledge. At the same time, I reached the climax of my patience in dealing with my health issues. My brother Jonathan was also in a very similar place. He is a veteran on total disability with more problems than I can recall. Everything from being morbidly obese to diabetes to impotence, he had a laundry list of issues, and I was determined to find a way to rectify all of our problems naturally. Within three years, we were able to accomplish that goal.
We have been able to heal all of our issues using a few different healing modalities and maintain a truly healthy diet. The thing that’s the most interesting about all of it is that it’s comfortable. The lifestyle we lead now is much more enjoyable than it was previously. We eat such an array of flavorful foods we feel like our quality of living has increased. The most fulfilling part of this entire process is sharing this information with anyone who is seeking it. We’ve been able to help thousands of others through our various platforms, and now we are very proud to have the opportunity to help you as well.
Changing “How You Think”, if you are not happy and healthy, is atop the hierarchical list of things one can do to be of happiness and health.
A Healthy Alternative is here to help you realize your potential as a whole(listic) human “Being” primarily through, but not limited to, Water Fasting. A Healthy Alternative is a wellness community with water fasting as its fundamental practice created by health and wellness coach, Chris James.
Here, we keep in mind the knowing that a limitless perception contributes to the elevation of humanity. It is in this knowing that allows us to know that “we don’t know what we don’t know”, and we therefore realize that there is an abundance of ways to realizing your potential. You will see real transformations as we wish to motivate you with inspiration, the good feeling, because we believe the actions that follow will be more effective, even everlasting.
Welcome, we are happy to have you.
The AHA Fasting System teaches you to harness the power of your natural resources. You can use these resources to drop large amounts of weight without loose skin efficiently, but that's just the tip of the iceberg. Fasting aids in cholesterol and blood pressure regulation as well as disease management.
I've developed "A Healthy Alternative fasting system" to literally help you get over the fear of fasting. We provide the support you need to push through mentally and achieve your weight loss goals in record time.
I'm passionate about the "AHA fasting system" because I did it for myself and also duplicated it with many others.
No more taking tons of supplements, trying to burn fat by being in the gym for hours, and spending hundreds if not thousands of dollars on failed weight loss programs that over promise and under deliver.
People who struggle with their weight, whether the first 100 pounds or the last 30 pounds, can benefit from the incredible power of fasting.
The "A Healthy Alternative Wellness Journal" is a 240 page, mixed-use wellness tool. Includes a weekly planner, habit tracker, recipe guide, fasting guide, testimonials, and much more. Also, the journal Is expandable; through the use of QR codes, we can update guides and provide promotions and additional resources for years to come. These journals were made with you in mind.